The IBS Self Care Plan



“Following the ibs network’s self care plan has given me the support I needed to manage my symptoms and the tools to help me live my life to the full again… Thank you”

This gives you all the information you will need to understand and look after your IBS in collaboration with your health care professionals.

And much more…

MEDICINES
HEALTH TIPS
HEALTH ALERTS
VIDEOS
EXERCISES
CASE HISTORIES
BOWEL DIRECTED RELAXATION
My IBS
For more information on treatments for IBS why not read the Cochrane Summaries