Low FODMAP Porridge
1st April 2020

Low FODMAP Porridge

Why not give this porridge a try, will keep you full up for longer.

This healthy warming breakfast is a great option for anyone with IBS.

Oats contain plenty of soluble fibre to help you feel fuller for longer and make mid-morning snacks less attractive.

Porridge on its own can seem a little dull but the addition of a range of toppings make this simple dish fresh and interesting. 
 

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