Bangers and mash
24th March 2020

Bangers and mash

Gravy, mmm this is what most low fodmapers miss the most. I have found a ready-made beef stock from Atkins & Potts it does contain lemon juice concentrate, but as the stock ingredients consist of only 5% of the end product, this is unlikely to prove problematic.

Not all of their products are suitable for the low fodmap diet, but this beef stock is handy and not too expensive compared with other specific low fodmap products.

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